Rainbow trout is sold whole (14-16 oz.), dressed, with head on.
Trout meat is mild, with a delicate, nut-like flavor. The flesh is tender, flaky and soft. The flesh of rainbow trout is white, pink or orange. When the meat is cooked, it has a delicate flake and the color pales. The skin of the rainbow trout should be dark, shiny and have a slippery feel.
Rainbow trout can be baked, broiled, grilled, smoked and sautéed. We suggest not to the delicate taste of rainbow trout with strong sauces. A little butter, lemon and parsley is usually all you need to bring out the delicate flavors of this fish.
*While we try to be as accurate as possible, please note that our portion sizes may vary slightly. There is a convenience fee added to catch weight items.